Inner Peace, Inner Guidance, Greater Health.
Are you ready to clear the thoughts of the world and find what is true for you? Meditation is a wonderful way to restore balance and centeredness to our lives. By clearing the Mind through releasing the distracting thoughts of daily life, we are able to find our own thoughts once again. When we can think clearly, we can focus more clearly on our desires.
Meditation balances our emotions. This relaxed state of being allows us to get off of the roller coaster of emotions that are continually thrust upon us from the world and to find a state of peace.
As you relax the mind and relax the emotional stress, the body automatically relaxes. Meditation helps lower blood pressure and bring the body into a space where it can begin its natural rejuvenation process.
Whether it is for greater health or greater creativity, Meditation is a wonderful way to get to know yourself. Your potential, your strengths and your purpose are all accessible to you as you seek that deeper relationship within!
This series offers many different Meditation techniques to teach you the basics on relaxation. You will learn to relax the body through breathing, and to focus the mind so you can “go within”. By releasing the energies of the day, you will learn to open your mind and your heart. Then you will find that world of peace and guidance that you always knew existed.
From learning to relax your body to learning to listen to God, this series provides a wonderful treasure chest of techniques that you can use at home.
- Learn to Relax
- Improve Health
- Open to Your Intuition
- Connect with God
- Improve Concentration
- Access Your True Purpose
Come and experience the feeling of connecting with your unlimited potential!
If you are ready to Shift Consciousness, this class is for you! Join us in this six week class and take a quantum leap in awareness. Through meditation you will learn to heal, free and renew your sense of self.
This six week series is all about using Meditation for growth. You will learn how to free yourself from the energy agreements with others. You will learn how to direct healing energies throughout your body. From Manifestation to Accessing Divine Mind, this class takes you within on a journey of self exploration and renewal.
Join us and experience the depth and transformational beauty that lies within you.
Take your meditations to the next level by unifying your mind and body. Meditation III is a 4-week intensive study. Meditation I and Meditation II are prerequisites.